Restorative Yoga & Sound Healing | Chennai | April 5, 2025
Experience the transformative power of Restorative Yoga with Sound Healing, a holistic wellness session designed to soothe both your body and mind. This unique blend of gentle restorative yoga poses combined with the harmonious vibrations of sound healing offers a deeply calming and rejuvenating experience. Whether you’re seeking relief from stress, chronic pain, or simply looking for a peaceful escape, this session is your gateway to ultimate relaxation and vitality.
Event Details
Date: April 5, 2025
Time: 11:00 AM
Venue: Dhwani Sound Healing Studio, Gurukripa Apartments, 117/2, Srinivasa Murthy Ave, Baktavatsalm Nagar, Adyar, Chennai, Tamil Nadu 600020, India
Ticket Price: ₹1,799
Age Group: 8+
Why You Should Attend
In today’s fast-paced world, stress and anxiety have become inevitable parts of daily life. Restorative Yoga with Sound Healing offers a natural, holistic remedy. This session integrates two powerful practices—restorative yoga and sound healing—to promote healing from within, improving both physical and mental health.
Restorative Yoga: Gentle Healing for the Body
Restorative yoga is designed to restore balance to the body through slow, gentle poses that activate the parasympathetic nervous system, allowing the body to repair itself. This practice is perfect for those looking to:
- Relieve chronic pain and muscle tension
- Ease anxiety and reduce stress
- Boost circulation and improve digestion
- Support overall well-being and strengthen immunity
The gentle stretching and slow-paced movements encourage deep relaxation, helping the body release built-up tension and restoring harmony.
Sound Healing: Vibrations for the Soul
Incorporating sound healing into your yoga practice takes relaxation to the next level. The vibrational frequencies of therapeutic sounds—such as singing bowls, gongs, and chimes—help deepen the relaxation process and activate your body’s natural healing mechanisms. These vibrations promote:
- Emotional balance and deep mental clarity
- Stress reduction and enhanced calmness
- Holistic healing by energizing your body and spirit
Feel Rejuvenated and Restored
By combining these powerful practices, this session helps you reconnect with your inner self, leaving you feeling refreshed, peaceful, and energized. It’s the perfect way to recharge and support your overall health in a serene and soothing environment.
Book Your Spot Now!
Don’t miss the chance to rejuvenate and experience true healing. Whether you’re new to yoga or a seasoned practitioner, this session promises to guide you into a state of harmony and renewal like never before.
Venue Details:
The Dhwani Sound Healing Studio is nestled in the heart of Adyar, Chennai, offering a tranquil setting for relaxation and healing. The spacious, serene studio is the perfect location for this rejuvenating experience.
